angiEmedia

If this was a sane and reasonable world, I’d get to see my kids today. But being another victim of an alienating mother, I’m out of luck and feeling quite depressed today. So I’ve been cruising the web, trying to drown out my sorrows in learning.

I ran across an inspiring article about why fathers are important written by Bruce Walker about his and his wife’s fathers. I’ll quote some of it here, you can click on over to the original posting to read the rest if it catches your interest.
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Are you stressed out and depressed? Having trouble falling asleep each night? Feeling like you could use some help? A lot of us going through high-conflict divorces, child custody battles, divorce-induced bankruptcy, mental illnesses (depression, panic attacks, etc.), job troubles, and other life problems have such symptoms. The ongoing economic crisis may be compounding such troubles, or enough to stress you out on its own. Rather than resorting to the typical psychiatric medicines like anti-depressants and anxiolytics, consider drinking tea or taking L-theanine, a natural substance extracted from tea that may help reduce anxiety and depression.
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