In May 2009, the Proceedings of the National Academy of Sciences published a small study involving 40 participants conducted by German and American researchers on the effects of antioxidant supplementation with 1000 mg/day of vitamin C and 400 IU per day of vitamin E on the impact of exercise. In particular, the study examined the impact of a combination of exercise and vitamins C and E on insulin sensitivity and other parameters of diabetic illness and as well as endogenous (body-produced) antioxidant defenses include superoxide dismutase (SOD) and glutathione peroxidase.
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| antioxidants, diabetes, exercise, GliSODin, health, Health & Nutrition, insulin, N-acetylcysteine, NAC, SOD, Superoxide Dismutase, vitamin C, vitamin E, vitamins |
If you enjoyed our article Is TA-65 the Means to Immortality? about TA-65 telomerase activation therapy and the involvement of chromosomal telomeres in the aging process, you might also enjoy this video from Professor Elizabeth Blackburn of University of California at San Francisco. She discusses the relationship between telomeres, cell division, and aging-related diseases including cardiovascular disease, diabetes, and cancer.
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Researchers at the Keck School of Medicine at the University of Southern California (USC) conducted a 16-week study to see if slightly modifying the diets of Latino teenagers would affect type 2 diabetes risk factors. The findings were reported in the April 2009 issue of Archives of Pediatrics & Adolescent Medicine.
Latino Teens Have High Obesity and Diabetes Risks
The research participants were Latino teenagers because previous research showed almost 40 percent of Mexican American children ages 12 to 19 were found to be overweight or at risk of developing diabetes.
“Latino children are more insulin resistant and thus more likely to develop obesity-related chronic diseases than their white counterparts,” the authors write. “To date, only a few studies have examined the effects of a high-fiber, low-sugar diet on metabolic health in overweight youth, and to our knowledge, none have tested the effects of this type of intervention in a mixed-sex group of Latino youth.”
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What is Resveratrol?
Resveratrol is a substance found in wine and other products derived from grapes. It also occurs in peanuts, certain berries, some pine trees, and Japanese knotweed.
Researchers increasingly show that resveratrol is responsible for the anti-aging and pro-health impact of certain wines and grape products. Studies have found that it lowers heart disease and blood clotting risks, boosts the immune system, blocks insulin resistance, and impedes the development of obesity.
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In recent years, multiple studies have shown there is a link between vitamin D deficiency and contracting multiple sclerosis (MS). MS is an autoimmune disorder that results in the body attacking the myelin sheath that protects nerve cells. Worldwide, more than 2.5 million people have MS.
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| atherosclerosis, autoimmune disorder, calcification, cancer, D3, depression, diabetes, Health & Nutrition, heart attack, multiple sclerosis, osteoporosis, vitamin D |
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