With the increasing worldwide news coverage of widespread vitamin D deficiency and the high rates of associated diseases such as type 2 diabetes, cardiovascular disease, depression, and autism, you may wonder just how much vitamin D is too much? Many doctors are clueless about vitamin D toxicity and believe that 2000 IU per day of vitamin D3 on a daily basis could be deadly, and 100,000 IU in one dose would surely kill you. Surprising to some, these common beliefs of doctors are grossly mistaken. New research argues for 10,000 IU per day of vitamin D3 on a daily basis for long periods being the upper recommended limit for adult dietary intake and that single doses of 100,000 IU are helpful for rapidly building up levels of vitamin D in the body.
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Autism is a set of child developmental delays and disabilities. It includes impaired social interaction and communications, delayed and impaired verbal and language skills, and focus on repetitive activities. Autism is just one of several related disorders in the Autism Spectrum Disorders (ASD) classification. Asperger’s Syndrome is the second most common ASD illness after autism and generally differs from autism because language development is not affected as severely.
The incidence of autism has been rapidly increasing in many places. Although there appears to be no single cause for this, nutritional modifications both for pregnant women and children have been found to exert significant improvements on outcomes both in terms of lowering rates of autism and helping children overcome some of the developmental and behavioral problems it causes.
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| autism, Children, fish, fish oil, glutamine, Health & Nutrition, L-glutamine, L-taurine, mercury, N-acetylcysteine, NAC, omega-3, taurine, vitamin C, vitamin D, Vitamin D3 |
(This article was updated on May 22, 2009, to add more on the growing mainstream consensus to reduce widespread vitamin D deficiency [around 40% to 60% of US population!] via dietary supplements and on the Marshall Protocol and related research which disputes this position.)
The last year has seen the release of numerous studies and articles about the wonders of vitamin D. The reports are quite convincing and consistent that most people don’t get enough vitamin D and that low levels of it increase the risk of health problems of a wide range of diseases ranging from common cardiovascular disease, cancer, and depression to less common multiple sclerosis and autism.
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| autism, cardiovascular disease, chronic fatigue syndrome, Crohn's disease, fibromyalgia, GrassrootsHealth, L-form bacteria, Marshall Protocol, multiple sclerosis, rheumatoid arthritis, UCSD, vitamin D, Vitamin D3 |
What is Autism?
Autism is a set of child developmental delays and disabilities. It includes impaired social interaction and communications, delayed and impaired verbal and language skills, and focus on repetitive activities. Autism is just one of several related disorders in the Autism Spectrum Disorders (ASD) classification. Asperger’s Syndrome is the second most common ASD illness after autism and generally differs from autism because language development is not affected as severely.
Early Detection of Autism Provides More Time for Intervention
Early detection of autism can provide parents, doctors, and therapists the time to intervene early in a child’s development, before autism becomes more severe. Although doctors recommend screening for autism starting at age 18 months, it is difficult to screen kids under the age of 2 (sometimes even older) because of typical developmental variations between children that are apparent in the verbal, language, emotional, and motor skills tests used to identify autism.
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