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If you’ve been going through a nasty divorce or child custody battle that has lasted years, it’s likely you have experienced a great deal of chronic stress. Years of such stress can create devastating health problems that are often misunderstood and inadequately treated. The stress of dealing with a high-conflict co-parent is particularly likely to badly damage a person’s health as the troubles often continue until well after the children grow into adulthood. But often medical professionals treat these problems as merely mental health issues when in fact there has been significant physiological to the body. This article points out some of the common symptoms of the physiological damage and refers you to additional reading on medical tests that can help you determine appropriate treatment for such conditions.

Personality Disorders and “High Conflict Personalities” Can Cause Severe Mental and Medical Damage

Parents who are dealing with a person who appears to suffer from a personality disorder such as Borderline, Narcissistic, Histrionic, Antisocial, or Paranoid personality disorders are particularly prone to devastating health effects. Often these people engage in parental alienation child abuse such as by blocking the children from contact with a capable or loving parent and trying to force the children to hate that parent. The children are clearly being abused along with the target parent. It’s entirely possible that the young ones will develop mental and physiological injuries from this abuse, too.

Some are literally driven to their deaths by years of abuse. A few even commit suicide to escape it. Others end up on work disability and require expensive medical care for many years. Yet for them, the symptoms still linger for even decades because often medical professionals treat these people as if they are simply suffering from “major depression” or “generalized anxiety disorder” when in fact they are physiologically very ill and in need of medical care, not just counseling and psychotherapy.

Common Symptoms of Physiological Damage from Chronic Stress

The following symptoms are often signs of long-term damage to the stress management systems in the body. Every one of them can result from damage to the adrenal glands after they have been forced to pump out vast quantities of cortisol for years trying to help you cope with the ex’s harassment and attacks.
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Dr. Richard Warshak is a widely known psychologist who has focused his career on the impact of divorce on children. As the author of the 5-star reviewed book Divorce Poison New and Updated Edition: How to Protect Your Family from Bad-mouthing and Brainwashing, he’s built a wide following among parents, grandparents, and relatives of children suffering from parental alienation child abuse.

While Divorce Poison does a great job explaining parental alienation and some of the possible countermeasures to it. But it is written for adults. While adult children suffering from the fallout of parental alienation might benefit from it, it’s not intended for reading by younger children.

There is a dire need for educational material for children to help them fight the destructive brainwashing coming from an emotionally abusive parent out to make them hate the other parent. Aside from Dr. Amy Baker’s book for middle school kids and teens that I discussed last year in my article Kids’ Parental Alienation Book: “I Don’t Want to Choose!”, there has been little material for kids available.

Helping Kids and Adults Understand Parental Alienation

Into this void arrives the Welcome Back Pluto video. Dr. Warshak teamed up with Trace Productions to create a video for everybody in the family about parental alienation, including kids. Possibly the only people who won’t benefit from it are some of the alienating parents and their allies who cannot accept that children need both their parents. Even kids who are not experiencing alienation themselves may benefit because they may become better able to help their friends and classmates cope with the abuse coming from an alienating parent.
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Dr. Broda Barnes spent 52 years of his life researching the human thyroid gland and its impact on health. Although he died in 1988, his work lives on through the Broda O. Barnes M.D. Research Foundation as well as books and many in the alternative medicine community who believe he was on the right track regarding a hidden widespread epidemic of low thyroid functioning begin responsible for rising levels of metabolic related health problems. The 40% of the population affected by the rising epidemics of high cholesterol, type 2 diabetes, obesity, and metabolic syndrome interestingly approximate the 40% of the population whom Dr. Barnes suspected have hypothyroidism, the vast majority of whom have never been diagnosed with the condition. Among Dr. Broda’s many writings on thyroid disease and treatment, his book Hypothyroidism: The Unsuspected Illness stands out as popular, relevant, and well-reviewed even decades after its original publication. The book explains how to detect low thyroid function, the adverse health effects it causes, and how to improve thyroid hormone levels to restore health.
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Are you stressed out and depressed? Having trouble falling asleep each night? Feeling like you could use some help? A lot of us going through high-conflict divorces, child custody battles, divorce-induced bankruptcy, mental illnesses (depression, panic attacks, etc.), job troubles, and other life problems have such symptoms. The ongoing economic crisis may be compounding such troubles, or enough to stress you out on its own. Rather than resorting to the typical psychiatric medicines like anti-depressants and anxiolytics, consider drinking tea or taking L-theanine, a natural substance extracted from tea that may help reduce anxiety and depression.
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Life Extension’s latest overstock sale ends June 8. Sale pricing is offered to both Life Extension members and non-members.

Some of their best deals are on products for improving blood lipids, including Mega EPA/DHA Fish Oil and Vitamin B3 Niacin 1000mg tablets.

For people suffering from sleep loss and anxiety from high-stress situations such as job loss, divorce, and child custody battles, L-Theanine is an effective means to reduce anxiety and improve sleep. The overstock sale pricing on Life Extension’s L-Theanine (60 capsules of 100mg) is a particularly good value on a very helpful product. L-Theanine is found naturally in many teas. If you enjoy tea, you might consider increasing your tea consumption substantially (by several cups per day) to get similar results.

Statins are a now famous (or infamous, depending upon your viewpoint) class of medicine used widely in American medicine. While studies do show they help reduce total and LDL (Low Density Lipoprotein) cholesterol and triglyceride levels, there are serious side effects to these medicines. They can lead to lethargy, headaches, muscle weakness, confusion, memory loss, and other side effects. More ominously, a recent study of Crestor (a statin drug) showed an increase in type 2 diabetes rates for those using the drug versus the control group using a placebo.

High Cholesterol Just Small Part of Cardiovascular Health Risks

Many people have the mistaken impression that high cholesterol is the biggest risk to your cardiovascular health. This isn’t likely true. There are a large variety of risks that are likely to be even more significant than high cholesterol levels. Many of them are not commonly tested for by doctors. Too many in the medical establishment have bought into “big pharma” pushing of statin drugs as the ultimate solution as they inaccurately believe high total and LDL cholesterol are the exclusive risk factors for cardiovascular diseases. As cardiovascular surgeon Dr. Michael Ozner points out in his book The Great American Heart Hoax: Lifesaving Advice Your Doctor Should Tell You About Heart Disease Prevention (But Probably Never Will), many of the therapies and surgeries for cardiovascular disease that are common in the United States are probably unnecessary, raise health care expenses, and don’t really improve overall outcomes. Much better than surgeries would be to prevent cardiovascular disease in the first place. But there are many risks that must be managed.
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