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Parental Alienation Book For Middle School Kids: “I Don’t Want to Choose!”

(Click here [1] for more coverage on parental alienation.)

Psychologists Dr. Amy J. L. Baker [2] and Dr. Katherine Andre [3] have written a new book entitled “I Don’t Want to Choose: How Middle School Kids Can Avoid Choosing One Parent Over the Other”. This work is targeted for an audience of middle school children who want to keep both parents involved in their lives. It teaches children to use their critical thinking skills to avoid being duped or pressured into picking one parent over another.

What is Parental Alienation?

Parental alienation involves the systematic and frequently repeated denigration of one parent by the other and blocking of access to the parent who is the target of denigration. This is not just a simple and occasional comment such as “mommy can be so annoying sometimes” or “it is frustrating that daddy doesn’t keep his schedule”. While those comments are inappropriate in front of children as they tend to make children anxious and feel like they might have to take sides, infrequent comments like these probably do not constitute parental alienation.

In addition to making frequent denigrating remarks about the other parent in front of the children, alienating parents often also push their children to join in the alienation. They also often interfere in custody exchanges and visitations, frequently in violation of court orders, because they do not want the children to spend time with the other parent. They may also brainwash their children into repeating distortions, exaggerations, or outright fabrications to falsely accuse the target parent of child abuse.

Parental Alienation Causes Lifelong Damage

Dr. Baker is a nationally recognized expert on parental alienation, children of divorce, and emotional abuse of children. She has previously written Adult Children of Parental Alienation Syndrome: Breaking the Ties That Bind [4] covering the long-term impact of parental alienation upon children into adulthood. The book presents 40 case studies based upon interviews of adult children who were subjected to parental alienation and “recovered” from it enough to realize they were alienated.

In the 40 case studies discussed, all but 6 of the alienating parents were mothers. Her research suggests that alienation is committed by both mothers and by fathers. Contrary to sexist parent advocacy groups (those involving irresponsible parents who insist that all mothers commit parental alienation or that all fathers abuse children), parental alienation is a real problem that involves parents of both genders as the abusers.

Click here [4] for Amazon.com reviews of Adult Children of Parental Alienation Syndrome: Breaking the Ties That Bind [4]. Click here [5] for other brief professional reviews of the book.


Dr. Baker Talks about Adult Children of Parental Alienation


Alienated children frequently are psychologically damaged in long-term ways. They often develop depression, substance abuse problems, eating disorders, and even manipulative behavior patterns similar to their alienating parents. Some compare growing up with an alienating parent as being kidnapped and brainwashed. Of her 40 research subjects covered in Adult Children of Parental Alienation Syndrome: Breaking the Ties That Bind [4], some notable statistics are:

Without a doubt, parental alienation is child abuse.

Click here [6] for a table of contents for Adult Children of Parental Alienation Syndrome: Breaking the Ties That Bind [4].

Table of Contents of “I Don’t Want to Choose!”

The table of contents of “I Don’t Want to Choose: How Middle School Kids Can Avoid Choosing One Parent Over the Other” is listed below:

Note to:

  • Caring Adults
  • Parents
  • Readers

Finding Your Solution:

  • Think for yourself
  • Consider your options
  • Listen to your heart
  • Use your coping skills

Situations & Solutions:

  1. One parent looks sad, angry, or hurt when you leave to be with the other parent
  2. One parent asks you to spy on the other parent
  3. One of your parents says mean and untrue things about the other parent
  4. One parent allows you to choose whether to spend time with the other parent
  5. One of your parents doesn’t want you to have pictures of your other parent
  6. One parent refers to the other parent by first name rather than saying “Mom” or “Dad”
  7. One of your parents suggests to you that you move in with him or her
  8. One of your parents ignores or puts down the rules and authority of your other parent
  9. One of your parents tells you that the other parent is dangerous
  10. A parent calls your stepparent “Mom” or “Dad,” and suggests that you do the same
  11. One of your parents tells you that the other parent doesn’t love you anymore
  12. One parent interferes with your communication with the other parent
  13. One parent asks you to keep secrets from the other parent
  14. One parent doesn’t include the other parent’s contact information on your school and athletic information forms
  15. One parent gets annoyed or angry if you pay attention to the other parent
  16. One parent changes your name to exclude the other parent
  17. One parent tells you private and personal things about the other parent

Working on your own situations and solutions

Dr. Baker has also written an 80+ page workbook of exercises and activities to accompany the “I Don’t Want to Choose!”. These are intended to help the children apply their learning to their own lives.

The list of 17 common alienation situations is fairly comprehensive. However, we’d like to see the authors add a few more to help kids whose alienating parent is subjecting both them and their target parent to false abuse allegations. For example, these would be useful additional situations for discussion:

  1. One parent lies or refuses to share information about your medical care with your other parent
  2. One parent tells or forces you to lie to portray your other parent as abusive
  3. One parent tells your friends that your other parent is abusive and dangerous

Both Dr. Baker’s kid-focused titles and some of her other books and e-books on parental alienation can be ordered via her website at www.amyjlbaker.com [2] .

“I Don’t Want to Choose!” can also be ordered via via Dr. Andre’s website by clicking here [7].

Further Reading

Parental Alienation Awareness Day on April 25, 2009 [8]

When Ties to a Parent Are Cut by the Other
(story regarding one of Dr. Amy J. L. Baker’s books)

The Cult of Parenthood: A Qualitative
Study of Parent Alienation (by Amy J. L. Baker, PhD)

For Madonna and Guy Ritchcie’s kids – Lourdes, Rocco, and David – coping with parents an ocean apart (features quotes from Dr. Amy J. L. Baker) [9]

Parental Alienation Solutions [10]

Published Articles About Parent Alienation Syndrome by Dr. Andre [11]

Parental Alienation Research Publications by Dr. Baker [12]

Other Good Books on Parental Alienation and False Abuse Allegations

17 Comments (Open | Close)

17 Comments To "Parental Alienation Book For Middle School Kids: “I Don’t Want to Choose!”"

#1 Pingback By Richard Smulczewski Parental Alienation Case | angiemedia On April 14, 2009 @ 9:43 pm

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#3 Pingback By California Democrat Jim Beall Supports Child Abuse | angiEmedia On May 7, 2009 @ 2:03 pm

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#4 Pingback By Alienating Mother Ordered to Pay $286,641.75 in Fines and Fees | angiEmedia On June 18, 2009 @ 8:46 pm

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#5 Pingback By More Debate Over California AB 612 Parental Alienation Bill | angiEmedia On July 5, 2009 @ 3:53 pm

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[…] on these books include Interview with Sandra Levins, Author of “Was it the Chocolate Pudding?”, Kids’ Parental Alienation Book: “I Don’t Want to Choose!”, and Divorce Books for […]

#7 Pingback By Parental Alienation Can Happen to Adults and In Marriages | angiEmedia On March 13, 2010 @ 3:33 pm

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[…] discussed parental alienation in many past articles. One that bears repeating is Parental Alienation Book For Middle School Kids: “I Don’t Want to Choose!” and the research conducted by the book’s author, Dr. Amy Baker, which has found long-term […]

#10 Pingback By Stopping Parental Alienation Requires Family Court Reforms | angiEmedia On July 31, 2010 @ 6:45 am

[…] Parental alienation is a form of emotional abuse against both children and the alienated parent, sometimes called the target parent, and often his or her entire extended family. As parental alienation expert Dr. Amy Baker has found in her research, it causes greatly elevated rates of long-term depression and substance abuse in the children who are victims. The harm does not stop when they become adults, either. A large portion of alienated children will in turn enter into emotionally abusive relationships which result in them being alienated from their own children. (from Parental Alienation Book For Middle School Kids: “I Don’t Want to Choose!”) […]

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#12 Pingback By Welcome Back Pluto is Dr. Warshak’s New Parental Alienation Video for Kids and Parents | angiEmedia On September 2, 2010 @ 10:10 pm

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#14 Pingback By Dr. Amy Baker On Parental Alienation, PAS, and Helping Your Kids Resist Both | angiEmedia On September 29, 2010 @ 2:24 am

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#17 Comment By Georgia Harris On December 24, 2019 @ 10:20 am

While listing 17 “Situations” where is the solution for being asked to spy, for instance? I find the review article much more informative than the book which does not, IMO, answer any of the answers pissed in the review. It seems to be heard more towards a4-yrvold in its simplicity rather than a thinking middle school child. Very disappointing.